Jacey Tramutt and her horse Hermano combine to form a unique form of therapy called Equine Facilitated Psychotherapy. Clients solve a variety of problems such as low self esteem and difficult relationships through interaction with horses.
Recently, I watched the movie Up with my family, which I hadn't seen in years. Despite it being heart warming, humorous (squirrel!), and entertaining,… Read more…
If you are having trouble connecting with people during the Covid-19 pandemic you are not alone. This article gives step by step instructions for how to have a connecting conversation. Read more…
When my horse got to the highway side of the fence, I started to panic. I used a meditation technique called "Touch and Go" to work with my experience as it unfolded. Read more…
After watching a dog kill a cat, I was forced to look at how I over-rode my own intuition and to explore the concept of blame with the help of the Zen metaphor of the empty boat. Read more…
“Mindfulness means paying attention, in a particular way, on purpose, in the present moment, and non-judgmentally.” ~ Jon Kabat-Zinn Mindfulness.… Read more…